Knetic64

Ulisses Guimaraes | NASM Certified Personal Trainer (NCCA Accredited) | Longevity & Movement Trainer for Adults 50+

I'm Ulisses, founder of Knetic64. Getting older doesn't mean slowing down. It means training smarter.

I post movement tips, outdoor content, and honest conversations about fitness built specifically for people in their 50s, 60s, and beyond.Real training for real bodies and real life.

My approach comes from personal experience. I've summited multiple peaks, ridden 545 miles seven times in the AIDS Lifecycle, and had many injuries along the way. That journey from looking fit to being fit is exactly what I bring to every video.

What you'll find here: strength and mobility exercises, movement tips connected to everyday life, outdoor adventures, and honest conversations about staying capable for the long run.

Train for the life you're still building.

New videos every week. Subscribe and let's get moving.

📍 Los Angeles
🌐 knetic64.fit