Kishor Joshi (Yoga instructor )

#Yoga  #meditation 
Yoga at home, yoga with the family.  
Yoga and my experience: Yoga is important in our daily life.It strengthens our physical and mental power and has numerous health benefits. Degrees: Msc. in Yoga & Value Education. 
ANNAMALAI UNIVERSITY
In Collaboration with Brahma Kumaris Education Wing,
Rajyoga Education & Research Foundation, Madhurai India
Yoga Teacher Patanjali Yoga Peeth Nepal

If we perform yoga exercises regularly, we'll notice how beneficial it is to keep our mind and body healthy.
As I'm very obsessed with doing Yoga, the changes I made during the years are truly significant. I have been practicing Hatha Yoga for a long time and have received the certificate as a Yoga Teacher from Patanjali Yogapeeth. Now, I am enjoying, guiding, and conducting the variety of free yoga classes to the participants and my ultimate goal is to teach yoga to the people and make their lives better and happier.