Kingdom of Tingles

The way I see it, ASMR (Autonomous sensory meridian response) is about developing the capacity to fully experience and take great delight in our sense perceptions. This helps one to relax, relieve stress, anxiety, sleep, as well as develop insight. The tingly sensations that are experienced can actually “pop” us back to nowness—a whole and complete total experience of being present. I find that this process further sharpens appreciation of the sensory world in everyday life.

As soon as I understood that a platform such as ASMR existed, I thought that it would be a perfect way to combine my quirky creative visual and aural pursuits from my art education with teaching experience of being a mindfulness teacher and student for over 20 years. 

I'm looking forward to seeing how this channel morphs and grows from sharing genuine and direct communication with you all.

Welcome to the Kingdom of Tingles.

With whispers,
D

PS - My content does not contain professional advice, just opinions.