Kinetic Strength Co.

A channel that focuses on fitness style content. To help encourage everyday people to just get moving to improve their quality of life. Showing my own personal workouts that may fit an individuals lifestyle and goals. If functional fitness is your desire, then this channel will provide that. It won't only be specific to gym style workouts, it will incorporate fitness at all levels to help you live a more fullfilling life.

I am a certified personal trainer and have been working out for 20 yrs. Also a veteran of the US Army, so my knowledge has been molded by past mistakes and ways that have helped me be better. I am no expert and always a student of the game