KEVALA HEALTH YOGA & PILATES

Hi, I'm Jodie from Kevala Health Pilates and Yoga.
I live in Australia (Russell Island, Queensland) and would love to welcome you to my Pilates, yoga, meditation, and health videos you can do at home.

I'm in my 50s now and my passion is to inspire and educate everyone over 50 to feel confident, be healthy and strong in the body and mind, and be the best version of yourself. 

I have worked in the health industry for over 20 years, as a fitness instructor and Yoga and Pilates teacher, specializing in the most effective workouts for over 50!

I offer FREE videos on Yoga for Beginners, Pilates for beginners, standing and seated yoga and Pilates, and more videos to help improve your health.

You can try my live-stream online yoga and Pilates classes for 14 days FREE. No contracts and the class prices are very affordable after your free trial. Or try a private personalized class. I'm fully qualified in all areas.

Follow me on Facebook and Instagram.