Kev - RUNNING, STRENGTH & PHYSIO

My name is Kevin, a physiotherapist & running coach in Sydney, Australia. 

My goal is to bridge the knowledge gap of performance and managing injuries so you can still train. The problem is that people rest from their injuries and return upon their symptoms settling, only to experience the same niggle again.

The key is to adjust training in respect to your injuries!

In this channel, we will explore (1) Running (2) Strength training (3) Physiotherapy

SUBSCRIBE AND SHARE THIS CHANNEL IF YOU FIND IT HELPFUL! 

Thank you!

Kev