Kerri Affronti 

Welcome, I’m Kerri Affronti, founder of Years Younger. Most movement programs teach exercises. Years Younger teaches you how to understand your body.

With more than two decades of experience, I combine therapeutic movement, nervous system regulation, breath work, strength, fascia, recovery, Pilates, and the GYROTONIC® and GYROKINESIS® Methods.

You’ll learn principles such as spine first, limbs second, and strength through opposition.

Years Younger is where the deeper work begins. Some methods must be taught privately and in sequence, which is why the full experience lives inside the membership.

Subscribe to become stronger, more mobile, adventurous, and confident in your body.

This channel is for you if you want intelligent movement, longevity, better recovery, and help with stiffness, back or neck discomfort, stress tension, low energy, balance, or a body that feels older than it should.