Kerrigan

Welcome to my journey from Everyday CrossFitter to RX athlete! On this channel, I'll be sharing the ups, downs, & everything in between as I push myself to the next level in fitness competitions. You'll find vlogs about how I'm working on routines, nutrition, mobility and recovery to get stronger and fitter.

I'll be testing out high-protein recipes, experimenting with recovery techniques, and diving into performance tests such as VO2 max. I'll also be reviewing gear, clothing, and shoes to find what works best for me, maybe it'll help you on your fitness journey too.

Join me as tackle Hyrox challenges, train for marathons, and  try to learn how to stay consistent & motivated whilst traveling. This is more of a learn along together rather than a guide so there will be some fails and screw ups along the way, and I'm always happy to take suggestion on things to try, whether it's in recovery, training or a new competition to attend.