Kenyan Fortitude

Fitness minds from the heart of Africa, Kenya, to motivate inform and inspire!

for·ti·tude
ˈfôrdəˌt(y)o͞od/
noun
courage in pain or adversity.
synonyms: courage, bravery, endurance, resilience, mettle, moral fiber, strength of mind, strength of character, strong-mindedness, backbone, spirit, grit, true grit, doughtiness, steadfastness; informalguts