Coach Ken T

I help busy teachers (30–45) get leaner, stronger, and more confident with a simple lifting plan that survives the school year.
No “grind harder.” No random workouts. Just a repeatable system: safe progression + short sessions + habits that actually stick.

If you’re tired, overloaded, and stuck in the start-stop cycle, you’re in the right place.
Follow for more.

IG: @ken_tarafa
DM me TEN to get started.