Choose2Move Injury Free 

I am a board certified orthopedic specialist in physical therapy and a certified strength and conditioning coach. My passion is helping people stay injury free doing the things they love. I believe that movement is just as powerful as medicine, and that early intervention is key to maximizing recovery efforts. This channel exists to encourage people to stay proactive with their injuries and to help those who may be stuck with stubborn aches and pains that are keeping them from doing the things they enjoy. My passion and area of expertise is in orthopedic and running related injuries. I love all things running, biomechanics, and exercise science.