Kendall Kingdeski

Hi, I’m Kendall! I’m an NPC Fit Model competitor, certified coach, and someone who has personally experienced the discipline, growth, and challenges that come with transforming your body and mindset.

Follow along as I share my journey through competition prep, fitness, nutrition, and everything that happens behind the scenes. I’m also passionate about helping women build confidence, create sustainable habits, and become the strongest, healthiest versions of themselves—without feeling lost or overwhelmed.

Whether you’re here for competition prep, fitness motivation, realistic wellness tips, or a little behind-the-scenes chaos, I’m so glad you’re here. 🤍