Kemie Nada Yoga

Join my online Yoga programs, courses, and workshops to deepen your practice at the link below! 

I'm Kemie, a yoga teacher and breathwork facilitator with 10+ yrs of experience, blending functional neurology, and ancient practices to help you unlock your full potential. My teachings focuses on working with the nervous system to regulate and manage stress, build strength, flexibility, and mobility in a way that feels safe, sustainable and deeply connected to your body.

Here you'll find:
- Neuroscience based yoga practices
- Breathwork meditation & nervous system regulation techniques
- Drills to improve balance, coordination & body awareness
- Tips to help you progress in your yoga asana practice

I can't wait to practice with you!