Yoga with Kelly

Welcome to your yoga practice!

My name is Kelly and I have been practicing yoga for over 20 years, teaching for 10 years.  RYT500, E-RYT200, YACEP certifications. 

Rooted in Ashtanga Vinyasa and Hatha training, I believe every body is a yoga body and that there is no such thing as a perfect yoga pose...that’s why it’s called a practice, not a perfection!  Sometimes we modify, sometimes we intensify, learning to be where we are as we gain awareness of where our breath and body lead us each time we practice.

This is a judgement free zone. A sacred space for you to play, explore, learn and just be who you are, without worries or hurries. 

It is with gratitude for this ancient practice and the choice you made to tune in, that I invite you to step onto your yoga mat to build strength, balance, focus, flexibility and peace in both mind and body through breath and movement. 

Om shanti, shanti, shanti.

Here we go! You got this!