Keli Laverty: Be Rooted Dance Movement Therapy 

Helping overwhelmed women come home to themselves through movement.

Hi, I'm Keli Laverty, a Board-Certified Dance/Movement Therapist and founder of Be Rooted Wellness.

If you're feeling overwhelmed, anxious, burned out, emotionally exhausted, or stuck in overthinking, you're not alone. I believe you are not a project to be fixed. Your body isn't the problem—it's your home base.

Through weekly #MovementMonday videos, I share body-based practices to calm your nervous system, reduce stress and anxiety, build emotional resilience, and help you reconnect with yourself through movement. I offer 1:1 clinical Dance/Movement Therapy for anxiety, trauma, eating disorders, burnout, body image, and life transitions, with optional Christian faith integration. My hope is to help you move from overwhelm to trust, resilience, and joy.

✨ Free Guide: How to FEEL Instead of FIX
https://pages.kelilaverty.co/free-guide-1

🌿 https://www.berootedwellness.com to connect with me