Keith O'Malley-Farrell

Human Performance & Resilience Specialist. Twenty years working in injury rehab, stress and the nervous system, now advising leaders, training ambitious people, teaching, and leading expeditions. 

This channel is where I share the expeditions and the ideas behind them. The aim is simple: watching me have a go makes it easier for you to have a go too. Because if I can do it, so can you...