Keith Cooke Fitness

Keith Cooke Hirabayashi is a 5-time World,  3x Competitor of the Year and hall of fame martial artist.  He played Sub Zero and Reptile in Mortal Kombat.  Keith created The Ring Workout, a resistance band system that develops core strength, balance, flexibility and posture.   Visit keithcookefitness.com to learn more about our products, extensive video library and live classes.