Up and Go pole walking school

Up and Go pole walking school is set up since June 2018 in Taiwan by the ER Dr. Chien Chung, Kuo.
The main purpose of the school is to promote pole walking exercise to reverse sarcopenia.  Sarcopenia is a common condition among the elderly, involves muscle atrophy and weakness, increased the risk of falls.
The school aims to educate people about the benefits of pole walking and provide them with the necessary training to practice it effectively.
Pole walking exercise is similar to Nordic walking, using two poles or two sticks to exercise.  It includes not only walking but also various movements in place.
Pole walking exercise is more friendly for the elderly people.