Kayoko Takeda

Hi! I am Kayoko Takeda, a retired bank employee, I'm graduated in nursing, I like to cook and has never lost my 
interest for health-related matters. I have an autoimmune disease, which in 2007 attacked my lungs and I had 50% of my lung capacity affected. Because of medications and low immunity, I started researching healthy eating that could help strengthen my immunity.

My first contact was with Kefir and Kombucha. One day I watched a video of a lecture that was given at Harvard University by fermented food researcher Sandor Ellix Katz who talked about Natto, Koji, Miso that are fermented from Japanese cuisine that I grew up eating and became interested in learning more about fermented foods and probiotics.

Passionate about fermented foods, probiotics that favor the digestion and capture of the nutrients that the food contains, resulting in health and well-being.