Kaylor Ace Wellness

Welcome to the Kaylor Ace Wellness YouTube Channel, you can also find us on Facebook and Instagram. Please like, share, and subscribe!!! I would truly appreciate it.
I am a NASM CPT, 200hr RYT, and certified LesMills BodyAttack and advanced BodyStep instructor. 

I hope you enjoy these fitness classes with my son and me, they do show what real life exercise looks like with a baby!

Now the legal talk: Listen to your body and stop when unsure, Not every program/exercise is right for everyone, so you MUST consult with your healthcare provider before doing any exercises shown. This is not a substitute for any professional advice. You're responsible for yourself. Please stop immediately if you feel discomfort/dizziness, consult your healthcare provider immediately. Do not do this program if you have any pre-existing health or orthopedic conditions. If you do chose to do this program, you will not hold myself or Kaylor Ace Wellness responsible for any illness, injury or issue that result.