Flows By Kayla 

Hi, I’m Kayla ♡
Welcome to a space where we use movement, music & mindset to create alignment within the mind, body, and spirit.  
I’m a musician (singer, songwriter, harpist, and sound healer), a certified Yoga & Pilates instructor, and a registered ER/trauma nurse. For nearly a decade, I’ve worked in the healing space, using these modalities to support and empower deep, lasting transformation.

On this channel, you’ll find:
• Yoga & Pilates flows to strengthen and sculpt the body
• Immersive sound baths and guided meditations for nervous system regulation
• Subconscious reprogramming and identity transformation tools 
• Original music, live performances, and unplugged sessions

This is your space to reconnect, reset, and return to yourself.

✨ Subscribe to flow with me and stay connected

Instagram: @kaylaraeortiz & @flowsbykayla 
TikTok: @kaylaraeortiz 
Website: www.kaylaraeortiz.com