kayla cappiello

Easy gluten free dinners for busy families. One pan recipes, and 30 minutes meals all made with minimal dishes.

I'm Kayla, a gluten free food blogger, cookbook author, and mom just outside NYC. I have celiac disease, so every recipe here is gluten free (with dairy free options), but none of it tastes like "boring" food.

I make easy gluten free dinners for busy families: one pan meals, 30 minute weeknight recipes, minimal dishes. Plus budget grocery hauls, what I feed my toddler, and behind-the-scenes days in our kitchen.

New videos every Tuesday.

📘 Author of Easy Allergy-Free Cooking
🎙️ Cooking with Kayla podcast
📩 Weekly gluten free meal plans: kaylacappiello.substack.com
📲 Instagram: @kaylacappiello