Kathy White Yoga

Kathy White has been teaching yoga for over 20 years.  She has a beautiful presence, voice and committment to bring the harmony of body, mind and spirit together.  Trained in Kaiut Yoga, inspired by Vanda Scaravelli and taught by many teachers over the years, Kathy offers a way to bring rejuvenation to your system with her unique Joint Renewal System (TM).  She is also a Certified Facilitator of The Work of Byron Katie, and uses inquiry to question the body and the mind when it feels stuck, blocked or rigid.  Bringing flexibility, strength and mobility back to those who have lost it. Join her Jointful Yoga classes to bring back biomechanical health, deeper self reflection and connection to the source.