Kathryn Gregory

Kat is one of Perth’s most sought-after Yin Yoga teachers, known for her sell-out classes and events. With over 1,400 hours of study, and a Yoga Australia Level 3 Senior Teacher certification, she brings a depth of knowledge that only comes from over fourteen years of dedicated teaching and thousands of classes taught.

Since graduating from her first YTT with Bikram’s College of India, LA, in 2011, Kat has taught in studios around Australia and the UK. She has expanded her teaching styles to Yin and Vinyasa and completed many trainings to support her craft.

Her teaching is deeply informed by mentorship with Yin Yoga’s premier teachers, including Jo Phee (assistant to Paul Grilley) and Sarah Powers. She holds the only 500-hour certificate in Yin Yoga from Jo Phee’s Yinspiration School. Kat’s special interests lie in Trauma-Aware Yoga and the energetic dimensions of the practice, making her approach both grounded and deeply transformative.