Kathryn Gardner - Counseling

Welcome! My name is Kathryn Gardner. I am a wife, mom and Licensed Therapist (25 years) in Florida and Illinois. I am also a Certified Health Coach. 

Specialties:
+ Pregnancy Anxiety 
+ Motherhood Anxiety
+ Anxiety in Perimenopause
+ Menopause
+ Burnout
+ Grief

Utilizing counseling strategies:
+ Cognitive-Behavioral Therapy 
+ Mindfulness
+ Positive Psychology

The content is for informational purposes only. No diagnosis, treatment or medical advice is given. See your own healthcare provider with questions and concerns. 

Visit my website to setup your counseling session or for more information, www.FindYourTranquility.com

Office in New Tampa, FL and serving all of Florida via telehealth