ADHD Pause and Play

Pause and Play with Kate 
I having been practising yoga for over 20 years. I became a certified yoga teacher in 2018 and a certified yoga nidra teacher in 2021. I have online classes in both French and English. 
My classes help you to have time to yourself, to listen to your body, relax and have fun. 
Come and join the ADHD Pause and Play Reset - a 6 week program created just for you! 
Tuesday evening in English
Thursday evening in French
If you want to join or know more please contact me. 
Namaste

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