Kate London

Hi, I’m Kate London — a Grooming, Relationship and Affair Recovery Coach supporting women caught in complicated, often hidden relationship dynamics.

If you feel like you’re losing parts of yourself in an affair, situationship, or relationship that started with intensity and slowly became entangled — you’re in the right place.

You might experience powerful highs when you’re together, yet find yourself attached to someone who cannot fully show up for you. That push-pull can be deeply destabilising.

Some relationships also carry elements of grooming — yes, even adult grooming — where attachment forms slowly, subtly, and often before you realise your boundaries have shifted.

If you feel lost, conflicted, or unsure what to do in your unique situation, I’m here to help you untangle the emotional knots, understand the dynamics at play, and return to clarity — without shame.

So you can stop living divided… and begin to feel whole again. 💛