Kate Johnston | Eating Habits & Weight Loss Coach

Helping career women break bad eating habits and lose weight simply and sustainably. 

Each week, I help you with emotional eating, food and sugar cravings, overeating, and weight loss. I focus on both strategy and mindset to help you break and build habits.

For more personalized help, I work with clients 1:1. I'd love to hear more about your eating habit or weight loss challenges and see exactly what solutions will get you to your biggest desires during a free consultation. (Check out where the links are.)