Sala Talks Podcast with Dr. Kat Besas

Welcome to Sala Talks — a storytelling podcast exploring identity, ambition, healing, faith and creative becoming through a first-generation immigrant lens.

Hosted by Dr. Kat Besas, a Filipina-American Doctor of Nursing Practice, speaker, storyteller, and creative exploring what it means to build a life beyond survival.

In many Filipino homes, The Sala is the living room — a space where stories are shared and people gather in community. Through vulnerable solo episodes and heartfelt conversations, we unpack bicultural identity, mental health, therapy, family dynamics, creativity, purpose, and personal growth.

Welcome to The Sala. New episodes every Wednesday, 6PM PT!

Follow along:
IG: @katbesas
Podcast IG: @salatalks

⚠️Disclaimer: The content on this podcast is based on lived experiences and is intended for educational and informational purposes only and is not a substitute for professional medical or mental health advice. If you are in crisis, call or text 988 (U.S. & Canada).