Hormone Solution | Menopause & HRT

The Hormone Solution is a top 1% women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), midlife weight gain, metabolism, thyroid health, and bioidentical hormones.
Hosted by Certified Hormone Specialist Karen Martel, this channel helps women in their 40s and 50s understand hormone imbalance, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, and menopause weight gain — and what to do about it.
Each episode features leading experts in women’s health, functional medicine, and hormone therapy who break down complex research into clear, practical strategies for:
• HRT after 40
• Perimenopause symptoms
• Menopause treatment options
• Weight loss in midlife
• Thyroid and metabolic health
• Bioidentical hormone therapy
Karen is the founder of Midlife Solutions, a functional hormone clinic offering virtual HRT support across all 50 states.
Watch the video podcast here or listen wherever you get your podcasts.