Kaivalya Clinic Mind & Body

Welcome to Kaivalya Clinic’s official channel.
I’m Dr. Ashitabh Tiwari, psychiatrist at BLK-Max Super specialty Hospital and Kaivalya Clinic (New Delhi), dedicated to helping you care for your mind and body together.
On this channel, you’ll find:
Mental health awareness
Tips for stress, sleep, anxiety, depression
Guidance from a doctor’s perspective
Because mental health is not a luxury, it’s a necessity
For awareness & education only.
Contact us: 
clinickaivalya@gmail.com
https://www.drashitabhtiwari.com
https://www.kaivalyaclinic.com