Kacey Ann Reynolds

I am an ACE Certified Health Coach, Personal Trainer, and Life Coach helping people over the age of 50 achieve optimal Health and Happiness.  My focus is on the individual person and his or her struggles to lose weight, have better health, and achieve their Dreams over 50!!

How do you want to Live the Next 20 Years of Your Life??

I know your struggles; at the age of 50, I was an underpaid schoolteacher and single mom in a small Southern town. I was 50  lbs. overweight, had high blood pressure, type 2 diabetes; was Depressed, Broke, and Lonely.   At 60, I am in excellent health, training for a Bikini Bodybuilding Competition, have five revenue streams making six figures, and traveling the world with friends!

My approach is Practical and Down to Earth.   A " clean and simple" approach to eating, a  resistance training program, cardio/ walking, stress reduction, and getting a good night's sleep will improve your over overall Health, help you to lose weight, and feel Happier!