Just Listen To Me!

This podcast is for people who want to better understand what’s happening underneath relationship pain — without shame, quick fixes, or clichés.

Using an emotionally focussed therapy lens, the podcast also explores narcissistic and coercive control, emotional safety, emotionally unsafe systems, and the difference between genuine support and dependency.

While Just Listen to Me was created for individuals and couples, many therapists and helping professionals also listen as part of their attachment-based learning and reflective practice.

✨ Explore the growing Project Secure Attachment learning library including online courses, companion eBooks, and attachment-focused relationship resources: https://www.flourishrelationship.com/courses

🛍️ PROJECT SECURE ATTACHMENT STORE
Support your healing journey at our new store:
https://project-secure-attachment.myshopify.com/

All stories and relationship dynamics shared are de-identified and adapted to protect privacy and confidentiality.