Just 10 Yoga

“Just 10” is a Christ-Centered Wellness program provided by Jeanice Sherai, LLC focused on encouraging working women to practice “Just 10” minutes of Yoga, meditation or other types of exercises a day. We believe that “Just 10” minutes of wellness daily can truly be life changing. 

Just 10 Yoga utilizes the styles of Christian Yoga to train your mind, body, and spirit to BE STILL in your present season and learn how to truly hear God.

It is a program trained to teach you to meditate on a BIG GOD who has all control of your “little” problems in HIS eyes. Its goal is to help you release anxiety, worry, stress and depression and enter each one of your days VICTORIOUS!

Jeanice Durrah is a Certified Yoga Teacher who has been teaching since 2019. She offers kids yoga and adult yoga. She is certified in chair yoga, kids yoga, trauma yoga, and will always be a student to learn.

Join her as she offers 10 minutes of wellness weekly for you! 

RYT-200
RMYT-300