Julia Flows

Hi! I'm so glad you've found Julia Flows. I'm Julia, and I teach Power Vinyasa and functional strength traning classes.

I'm a 200hr certified yoga instructor, NASM certified persoanl trainer, Kinesiology student, nature explorer, weight lifter, unofficial writer, dancer, and moon lover.

If you're someone looking to explore how us human being move through space or crave movement that feels organic, intuitive, and nourishing - welcome home 🐌🪷

I can't wait to practice with you soon 🫶