WeTrain MNM

Welcome to WeTrain MNM 💪

I’m Joshua Clay. A coach, educator, and founder of WeTrain Movements N Muscles. For 13 years, I’ve helped lifters, active adults, coaches, and trainers rebuild their athleticism and get rid of pain.

This channel isn't about dumbing things down or even simplifying them. It's about learning to manage complexity inside the ecosystem of performance. We'll learn how athleticism, strength and conditioning interact so you can train the way you want without all the constant aches and pains.

Experience & Qualifications:
🎓 B.S. in Exercise Science
📚 Functional Range Conditioning Specialist
🍎 Precision Nutrition Level 1
🏃 Bioforce Conditioning Specialist
🖥️ Former Programming Specialist for Tonal
🎤 Former Presenter at the NSCA NY State Clinic
🌎 Host of Outcomes/Solutions seminars

Subscribe for coaching insights and deeper training education.