Jonas Malady

My name is Jonas Malady. I'm a husband, father, man of faith, and proud home gym owner. I started "The Grind House" back in 2020. A certain historic world event happened that year... So, like many others, I started to build out my own gym at home. I slowly added various pieces of equipment over time and eventually a small hobby turned into a big passion. Since then, I've also fallen in love with the sport of Strongman (following, not competing) as well as collecting vintage weights (i.e.. York dumbbells). On this channel, I post various home gym content and strength training videos. I appreciate you stopping by, and I hope you find the content useful and informative. Thank you!