Resistanz by Thurston Pym

I'm Thurston Pym -- strength coach, founder of Resistanz Studio in Los Angeles, and proof that less can deliver more.
30+ years. 30+ studios. 200+ coaches trained. 10,000+ consultations. At 52, I train less than an hour a week and I'm in the best shape of my life.
What you'll find here:

Strength and metabolic health that actually transfers to real life
Maximum results with minimum time investment
Decades of pattern recognition working with busy professionals
The science, the methodology, and the psychology of lasting change

Built the world's first studio dedicated exclusively to advanced isokinetic training with eccentric overload, working alongside the Vitruvian team.
This is what works. Not theory. Decades of real results.