John Spak

Kungfu Vancouver: Video's about Baguazhang, Longfist and Sanda applications, training methods, and history. Relevant for martial artists of all types ( Kungfu, MMA, Jiujitsu, Karate, Boxing, Judo, Taekwondo, Wushu, Kickboxing). Produced by Fists of Mystery and Truth in Vancouver, British Columbia Canada.