JoesTOPros

A couple average gym goers daily life as they try to achieve their personal goals.  We will discuss mechanics, nutrition, training, balance, and so much more as we try to advance ourselves and our team to the CrossFit Games and/or to the Professional Grid League.  This channel is for anyone interested in working out, whether that is bodybuilding, fitness and figure, powerlifting, olympic weightlifting, gymnastics, and more!