James Langford - Physical Performance Coach

This channel has been put together by James Langford.

James is a Physical Performance Coach to Olympic Medalists, World Champions and more...

James specialises in the development of elite fighters from a variety of combat sports ranging from MMA to Boxing, Taekwondo to BJJ and more....

This channel gives you an in-depth insight in to the work he does with these high level fighters as well as high thought process and methods within his coaching. See first hand in to the testing and training methods he uses to build key physical qualities for these fighters.

James has been working exclusively with high level combat sport athletes since 2017 and now you can follow the same tried and tested methods he uses day to day for your own training and development.