Jessica Baum, LMHC

Hi there, and Welcome to My Channel! ✨

I'm Jessica Baum—psychotherapist, author, and relationship expert. I help individuals, couples, and families heal their core wounds so they can connect more deeply with themselves to live a life of connection, meaning and fulfillment. 

I share helpful, science-backed information and research on topics such as attachment theory and styles, neurobiology, core wounds and adaptations, how to shift away from hustle culture, and how to heal embedded patterns that keep your nervous system stuck on repeat.  

Feel free to connect with me!

→ Get FREE resources on my website https://www.beselffull.com 
→ Grab a copy of my book, Anxiously Attached: Becoming More Secure in Life and Love  https://www.beselffull.com/anxiouslyattached  
→ Connect with me on Instagram https://www.instagram.com/jessicabaumlmhc 

-Jessica