Jess Flowers

Welcome! 
My name is Jess Flowers and I'm the chef behind the blog Wild Vegan Flower. 
This page is dedicated to showcasing plant-based recipes with an emphasis on local and seasonal ingredients, including wild and foraged ingredients!
Many of the recipes here are for slow living where we make sourdough, we ferment, and we make pasta from scratch. 
You might know me from my viral flour washed seitan recipes, I take my plant-based proteins seriously! 
As a chef I like to push the creative boundaries of vegan cooking while considering how that applies to the everyday home cooks

Join me as we eat better, live longer, and help our planet while we do it!