Jennifer Waugh | Growing From Grief Coach 

Hi, I’m Jennifer.

After losing my husband in 2012, I found myself navigating a version of life I didn’t recognise. Not just grief, but everything that came with it. The identity shifts, the pressure to be fine, and the quiet weight no one really sees.

This channel is where I share the real work of moving forward after loss.

You’ll find honest conversations and practical tools on grief, burnout, life transitions, and intentional living. My work is grounded in lived experience and my Growing From Grief Method, helping you understand what you’re carrying and decide what comes next.

This isn’t about quick fixes. It’s about telling the emotional truth and building a life that still feels like yours.

Start with my free guide: https://growingfromgrief.com/reflection

Subscribe and take what you need, at your own pace.