BEACTIVE Health & Integrative Nutrition

Hi! I am Jeanette, a community strength and nutrition coach and I empower people to live a healthy and active lifestyle free of chronic pain and disease!  Always keeping it real and keeping it simple. As a 46-year-old, mom of 2 going, small business owner (exercise & nutrition specialist) navigating the perimenopause journey, I share simple movements and simple recipes that I use in classes and with clients to reach optimal health. 

With a both an associate degree and a master's degree in Exercise and Sports Science, a master's degree in Nutrition Science and Integrated Health and Certifications through the National Strength and Conditioning Association (CSCS), Precision Nutrition (Pn1), and the Cancer Exercise Training Institute (CES), I consider myself a lifelong learner and continue to study new modalities and most cutting edge and research-based information in the fitness space. 

Learn more at www.beactivehealthllc.com.