Jaya Hollohan

Hi, I'm Jaya, Master Somatic Therapist (SEP), Nervous System Specialist and your guide back to aliveness.
After 17 years and 10,000+ Somatic Experiencing and Energy Therapy sessions, I've learned this: your body holds the key to freedom from anxiety, chronic pain, and patterns you think you can't break.
This channel teaches you how to use trauma as a portal to embodied freedom and the Grace that lies beyond it all, so you can stop surviving and truly start living.