Jane Tarrant - Breath Optimisation Educator

Jane Tarrant, Founder of LiNK BREATHING is a leading breathing habits optimiser & educator. She is bringing crucial breathing habits education to the world, in a simple, accessible and fun way. Jane highlights breathing subtleties & aspects of body awareness that have been overlooked, not only in longevity, but professional sports & healthcare as well. Showing us what is beyond breathwork, Jane shines a light on the impact of deteriorated breathing habits on overall health, performance and recovery. Jane is well respected in the world of optimisation as a TEDx speaker, Author of ‘Rose Loses Her Nose’, and for her role at Paris 2024 Olympics to educate Olympians.