James Tiny Vest

I was born an underdog -childhood disability, bullied, under weight, determined to alter the course of my life.  If you have ever been told you don't measure up, you're not good enough, you'll never be able to succeed, then we are kindred. I am anti-bullying, pro-humanitarian. I am definitely a flawed man, but I try to be the better version of myself.  Is this channel about "bodybuilding?"  Not so much.  Yes, weight training has been a big part of my life.  I seek to share glimpses into my life, as well as nutritional and training information, which, hopefully, others might employ to improve the quality of their own lives.  Amidst all of that, the most important message I seek to share is that you need to pursue your happiness, you can do anything you put your mind to, and above all else it is a worthwhile endeavor to explore the best, kindest, most genuine version of yourself and to generate and embrace positivity. Be a humane human being. We will fall short, but we still must try.