James Hardy Yoga

James Hardy Yoga blends mindful power, functional mobility, and restorative practices designed to build strength without burnout.

Based in Salt Lake City, James teaches weekly donation-based classes, leads international yoga retreats, and creates intentional music-driven flows that help students move with clarity, presence, and grounded energy.

Classes (SLC):
• Core Restore — Mondays at 5pm
• Mindful Power — Tuesdays at 5pm

Retreats:
French Basque • Patagonia • Costa Rica

Website: www.jameshardyyoga.com