Jacqui Simmonds

Coaching and Counselling Services 
I hold a Master of Science in Applied Positive Psychology and Coaching Psychology,  within my practice I offer a safe, structured spaces where individuals can unpack challenges, gain insight, and build sustainable change.

 For those who engage better through ongoing learning, I produce research-based videos on social media—translating psychology, human behavior, and personal development science into practical, everyday tools.

I have a range of educational Cards, books and guided journals,  that are practical tools people can return to again and again to clarify their values, heal, and grow.
 : The Mindfulness Approach to Health Behaviour Change Workbook: Practical Exercises to Support the Journey During Recovery and Post-Traumatic Stress Disorder (PTSD) — a guided, six-stage process designed to support individuals on their path to lasting change. Available on Amazon ISBN-10 Number:   1068688831

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